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‘Thich Nhat Hanh’s work has proven to be the antidote to our modern pain and sorrows’ Ocean Vuong
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way. This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way.
‘The monk who taught the world mindfulness’ Time
PRODUCT DETAILS :
| ISBN : 9781846046797 | |
| BY (AUTHOR) Hanh, Thich Nhat | |
| PUBLISHER : Ebury Publishing | PUBLICATION DATE : August 26, 2021 |
| COUNTRY OF PUBLICATION : United Kingdom | IMPRINT : Rider & Co |
| LANGUAGE : English | AGE : General |
| PRODUCT FORM : Paperback / softback |
DIMENSION : 216 mm x 135 mm
WEIGHT : 300 g
PRODUCT CATEGORY :
Health, Relationships & Personal development
Philosophy & Religion
