DESCRIPTION :
A new journal inspired by the number-one best-selling childrens mental health title Youre a Star by Poppy ONeill
This activity journal containing cognitive behavioural therapy (CBT) and mindfulness techniques to help children aged 7+ grow their self-esteem
No one feels great about themselves all the time and when we dont feel good it can be hard to know how to pick ourselves up again.
My Self-Esteem Journal is for those times. It contains a fun selection of activities and doodling pages designed to help cope with feelings of low self-esteem and self-doubt.
Inside you can:
- Fill in a happy diary
- Create your own mood-boosting affirmations
- Doodle your way to feeling great with the help of some friendly monsters
- Shout out loud how great you are!
This calming journal encourages children to tune into their feelings and find creative and lasting ways to manage low self-esteem. It contains simple ideas and activities throughout, allowing the child to work independently or with guidance from a grown-up.
PRODUCT DETAILS :
| ISBN : 9781800077218 |
| BY (AUTHOR) Publishers, Summersdale |
| PUBLISHER : Octopus Publishing Group |
PUBLICATION DATE : August 11, 2022 |
| COUNTRY OF PUBLICATION : United Kingdom |
IMPRINT : Summersdale Publishers |
| LANGUAGE : English |
AGE : Interest age: from c 7 years |
| PRODUCT FORM : Paperback / softback |
DIMENSION : 205 mm x 158 mm
PRODUCT CATEGORY :
Childrens, Teenage & Educational
Health, Relationships & Personal development
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