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The Calm Journal: Tips and Exercises to Help You Relax and Recentre

The Calm Journal: Tips and Exercises to Help You Relax and Recentre

$14.40 $18.00

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SKU: H209463476500
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DESCRIPTION :

Finding calm is a journey, and even the best explorers sometimes need a guide along the way

Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.

PRODUCT DETAILS :

ISBN : 9781787833029
BY (AUTHOR) Barnes, Anna
PUBLISHER : Octopus Publishing Group PUBLICATION DATE : November 14, 2019
COUNTRY OF PUBLICATION : United Kingdom IMPRINT : Summersdale Publishers
LANGUAGE : English AGE : General
PRODUCT FORM : Paperback / softback

DIMENSION : 210 mm x 148 mm

PRODUCT CATEGORY :
Health, Relationships & Personal development
Lifestyle, Hobbies & Leisure

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Delivery Time: It usually takes [3-5] business days for standard shipping. Please note that this is an estimated time frame and may be affected by local holidays, and unforeseen circumstances.

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