DESCRIPTION :
When student life gets stressful, turn to these calming cards of tips and affirmations to help you find peace of mind
As a busy student, finding time for self-care among the deadlines, exams and socials can be a challenge! But when life gets full-on, all you need is five minutes – and the handy advice on these cards – to reset your mind and find calm.
From learning the basics of meditation to small reminders that it’s okay to take everything one step at a time, these calm cards are the perfect antidote to help you breathe more and stress less.
Within the box you will find:
– A selection of 52 inspirational cards, each with an affirmation on one side and a self-care tip on the other.
– A handy booklet with advice on how to use the cards and incorporate self-care into busy days.
These gentle cards will be your all-in-one study companion, adviser and cheerleader, and will help you thrive in student life.
PRODUCT DETAILS :
| ISBN : 9781837994410 |
| BY (AUTHOR) Publishers, Summersdale |
| PUBLISHER : Octopus Publishing Group |
PUBLICATION DATE : August 08, 2024 |
| COUNTRY OF PUBLICATION : United Kingdom |
IMPRINT : Vie |
| LANGUAGE : English |
AGE : General |
| PRODUCT FORM : Cards |
DIMENSION : 92 mm x 67 mm
PRODUCT CATEGORY :
Health, Relationships & Personal development
Lifestyle, Hobbies & Leisure
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