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Total Memory Workout: 8 Easy Steps to Maximum Memory Fitness

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SKU: H209463474364

the times, as were all inundated with important information to remember, from PINs and passwords to childrens schedules and crucial business facts.

InTotal Memory Workout, Dr. Cynthia Green, the founder and director of the Memory Enhancement Program at Mount Sinai School of Medicine,outlines her simple and effective program to achieve maximum memory fitness in just eight easy lessons. Each lesson focuses on one aspect of memory followed by a series of specific memorcises designed to build memory muscle. Youll find fun and effective ways to:

PRODUCT DETAILS :

ISBN : 9780553380262
BY (AUTHOR) Green, Cynthia R.
PUBLISHER : Random House USA Inc PUBLICATION DATE : January 30, 2001
COUNTRY OF PUBLICATION : United States IMPRINT : Bantam Dell Publishing Group, Div of Random House, Inc
LANGUAGE : English AGE : General
PRODUCT FORM : Paperback / softback

DIMENSION : 234 mm x 155 mm
WEIGHT : 289 g

PRODUCT CATEGORY :
Health, Relationships & Personal development
Society & Social Sciences

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